Course Overview
The 500-hour Yoga Teacher Training is a comprehensive and immersive professional certification, combining foundational and advanced yogic studies into a single, in-depth 58-day program.
It is designed for practitioners who wish to commit to a complete yogic education covering asana, philosophy, anatomy, teaching methodology, and holistic wellbeing, supporting the development of skilled, confident, and ethically grounded yoga teachers capable of holding long-term professional roles.
Level
Beginner to Advanced
Duration
58 Days
Certification
RYT-200 & RYT-300
Professional Outcomes
This ultimate training develops an unshakeable teaching presence. Graduates strengthen their professional credibility through applied anatomy, trauma-informed awareness, and intelligent sequencing.
The program prepares teachers for senior teaching roles, international workshops, and retreat facilitation, culminating in the highest level of Yoga Alliance certification.
Course Dates & Fees
Select your preferred 58-day intake block below. Spaces are strictly limited for our most comprehensive program.
01 Aug - 28 Sep 2026
01 Sep - 28 Oct 2026
01 Oct - 28 Nov 2026
01 Nov - 28 Dec 2026
01 Dec 2026 - 28 Jan 2027
01 Jan - 28 Feb 2027
01 Feb - 28 Mar 2027
01 Mar - 28 Apr 2027
Integrated Curriculum
This program combines foundational learning with advanced practice. It is designed to develop skilled, confident teachers through physical mastery, therapeutic understanding, and professional methodology.
Hatha & Ashtanga: Foundational to Advanced
Progress from basic alignment to advanced postures, building strength and mindful movement. Study breath-led sequencing through the Ashtanga Primary Series with selected intermediate elements.
Applied Anatomy & Therapeutic Yoga
Understand how yoga affects muscles, joints, breath, and the nervous system. Learn adaptive techniques for diverse bodies, supporting safe and inclusive teaching practices.
Subtle Body, Meditation & Nidra
Explore Koshas, Nadis, and Chakras. Develop sustained meditation practices and learn guided relaxation and restorative techniques to support nervous system recovery.
Methodology, Trauma-Informed Awareness & Practicum
Develop advanced class design and thematic sequencing. Learn foundational trauma-informed approaches and gain extensive hands-on experience through supervised teaching and peer observation.
Accommodation & Meals
Moon & Root Stay
Participants are provided with shared or private rooms at our boutique guesthouse. Each room includes basic furnishings, comfortable bedding, and attached bathrooms with hot water.
Common spaces are available for quiet reflection and relaxation. The overall atmosphere is intentionally calm and supportive, allowing students to fully immerse themselves in learning.
Satvic Yogic Diet
All meals follow a satvic vegetarian diet, thoughtfully prepared to support digestion, sustained energy, and mental clarity.
The food philosophy emphasizes fresh seasonal fruits and vegetables, whole grains, and lentils. Meat, fish, eggs, alcohol, and intoxicants are completely avoided to promote metabolic balance.
Here's How Your Day Will Look
The 500 hour Yoga Teacher Training transitions from foundational routines in the first month to advanced refinement in the second month. The schedule below reflects the immersive rhythm you will adapt to.