07 Days Yoga Retreat in The Himalayas
One Week Yoga Retreat in Rishikesh
Diya Yogashala offers One Week Yoga Retreat in Rishikesh Uttarakhand India near the holy banks of river Ganges. This retreat includes 60 minute yoga session and 30 minute meditation session twice a day.
Yoga Retreats are something which have the combination of learning and practising basic yoga poses, resting your body and mind, and rejuvenating yourself from physical and mental pressure. Yoga Retreats are a way of relaxing, refreshing, and drawing strength from one’s own body with the help of meditation, yoga, herbal and ayurvedic massage and adventure activities like trekking & hiking. It is also a way of getting healthy diet and sufficient rest and immersing self in one’s hobbies to recover lost energy & peace of mind. It also includes daily practice of some basic yoga poses to remove rigidity and gain body’s flexibility. Though yoga retreats are available all across the country but Diya Yogashala’s Yoga Retreats in Rishikesh are considered one of the best. Diya Yogashala is an upcoming yoga school which provides yoga retreats in Rishikesh.
It’s fun part includes trekking and hiking to different tourist destinations every day, along with fun-filled yogic musical evenings. Religious mantras and chants are played in the musical evenings to soothe the minds of yoga enthusiasts and help them forget all their troubles.
One thing that makes yoga retreats at Diya Yogashala different is food treat once in week long yoga retreat. Participants are provided food of their choice on those days, along with sweet dish. On that day during lunch or dinner, participants are allowed to spoil their tongues with spicy food and enjoy eating sweet dish. The yoga workout of the next day ensures that none of unhealthy stuff remains in their body; and all toxins are washed out of them through sweat.
Another thing involved in Yoga Retreat of Diya Yogashala is trekking to some of the famous trekking destinations including Neer Gaddu, Neelkanth Mahadev, and Jumpin Heights, where one gets the thrill of adventure sports in and around Rishikesh.
Neergaddu is a white waterfall whose waters are so clear that you can see your mirror image in it. Its located 5 km uphill in Tapovan, whose trek runs through sparsh but rocky forest. Neelkanth Mahadev, a famous lord Shiva temple located in the Himalayas. It is located across Lakshman Jhula on the other side of river Ganga. The temple is located on top of the mountain and it takes one full day to reach it by trekking, starting early in the morning. It is 32 km away from Rishikesh, trolley system is also available for those who can’t climb/trek by foot. Last comes Jumpin Heights, an adventure sports destination located at Mohanchatti near Rishikesh. It has India’s highest fixed platform Bungee Jumping that overlooks a rocky river ‘Hyul’, a tributary of river Ganga. It also offers 83 meters Giant Swing and 1 km long Flying Fox (Asia’s Longest).
So what are you waiting for? Pack your bags and start your yoga retreat journey with Diya Yogashala in Rishikesh.
Diya Yogashala - sattvic Food & Clean Accommodation
Food & Accommodation
Eating can also be considered a proper practical in which you seek universal balance. You have to develop mindful eating practice can provide a ground that truly supports your personality & Yoga practice
Three time (Breakfast, Lunch & Dinner) meals per day
All Meals are vegetarian, nutritious, healthy and balance diet
A nourishing diet with fruits, vegetables, Indian herbs are added to the meal plan on an everyday basis
Three times Tea or coffee during the course
If you have any dietary requirements please inform us so that we may ensure there are adequate options for you at mealtimes.
Accommodation during the course is included in your fees and is provided by Diya Yogashala in Ram Jhula, Rishikesh. You will get shared accommodation. If a student needs non-sharing room then he/she needs to pay some extra amount. All rooms are basic and comfortable with attached bathroom. Facilities include two twin beds, hot water and shower and bedding. Towels are also availableupon request. Wifi is included! Laundry facilities can be arranged for an extra charge, and students are able to wash their own clothes in their rooms if they wish. You will find that most of your time is spent in the yoga shala and with classmates, however you are ensured your own comfortable space in which to retreat to and relax in-between classes.
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Happy Students
What Students Say About Diya Yogashala
Nathaniel Simha
Bangkok Thailand
Best Yoga Studio in Rishikesh running by friendly, sweet, and passionate Yoga teachers! Will definitely come again for advanced level ttc. Thank You.
Toscana Ríos González
Spain
One of the best life-changing experiences, Thank you so much Diya Yogashala, and all the teachers and my friends who were doing the yoga ttc course with me and supporting me. I can't stop spreading this place's positivity and the knowledge we got in 23 days was amazing.
Brenda J. Hodges
USA
Choosing Diya Yogashala was one of the Great Decisions I’ve made in my life! This is my first time here in Rishikesh and I am so grateful that I’ve found Diya Yogashala for my 200 Hour Ashtanga Yoga Teacher Training in Rishikesh.
Nitish Lakhera
India
I was student of Yogi Deepak Nautiyal Ji at Diya Yogashala. His teachings are very well, Alignments and Adjustments are awesome. Great platform for beginners and practitioners to learn yoga.
Peter Baum
Germany
I just came back from my Yoga Teacher Training course at Diya Yogashala and am already missing all the people, classes, and yoga. I had a great time and have learned much about yoga and life. The teachers are very knowledgeable and have taught me how to teach yoga, create a great class/sequence, the importance of body alignment, yoga philosophy (this ended up being my favorite class), and different meditation and pranayama types. The food and location were also great. I highly recommend this yoga school!
Sachin Dhoundiyal
India
Best yoga school in Rishikesh, India to achieve the higher state of ourselves!. Teachers are amazing – helpful and friendly. Food is delicious and organic. Everything Awesome!