Diya Yogashala
— Menu —
Book Now →
Diya Yogashala
Rishikesh · India

Awaken Your Highest Self

Discover authentic teachings, holistic retreats and transformative Yoga Alliance Certified Teacher Training at Diya Yogashala, Rishikesh, India.

Explore TTC View Retreats
Yoga Alliance Certified
Traditional Hatha & Ashtanga
Authentic Ayurvedic Healing
Pranayama & Sound Therapy
Heart of Rishikesh
Yoga Alliance Certified
Traditional Hatha & Ashtanga
Authentic Ayurvedic Healing
Pranayama & Sound Therapy
Heart of Rishikesh
Diya Yogashala Philosophy and Tradition
Our Philosophy & Roots

A Sanctuary for Traditional Learning in the Modern Age

Diya Yogashala offers a unique opportunity for traditional learning in the age of modernity. Our school, rooted in the ancient Vedic sciences, stands as a beacon of light for those seeking spiritual growth worldwide. At Diya Yogashala, yoga transcends mere physical postures, becoming a profound journey inward, where mind, body, and spirit unite.

Translating from Sanskrit, yoga means "union," symbolizing the harmonious integration of the individual within the cosmic unity. Over centuries, the oral tradition of yoga passed down from Guru to Shishya in India's sacred ashrams ensured its preservation. Today, Diya Yogashala carries forward this unbroken lineage, honoring the rich traditions of Hatha, Ashtanga, and Vinyasa yoga. Our instruction is imbued with a modern, anatomically informed approach, making ancient wisdom accessible to today’s practitioners.

Our comprehensive courses are meticulously crafted to equip students not only as teachers but also to undergo profound, transformative personal growth. Focusing on the Eight Limbs of Yoga as outlined by Patanjali, we ensure that our students grasp the holistic nature of yoga: physical practice (Asana) is a preparatory step toward the deeper practices of breath control (Pranayama) and meditation (Dhyana).

Whether embarking on your yoga journey with the first steps on the mat, seeking physical healing through Ayurvedic principles, or aiming to guide others on their spiritual path, Diya Yogashala offers a nurturing, safe, and sacred environment. Designed to foster immense physical, mental, and spiritual development, our Shala provides a haven for personal evolution.

Discover Our Full Story

The Alchemy of Our Teaching Methodology

At Diya Yogashala, our educational method is designed to bridge the gap between ancient Eastern spiritual practices and contemporary Western scientific understanding. Unlike many traditional yoga schools that merely instruct on asanas, we delve deeper into the mechanics of movement, energetically aligned pathways called Nadis, and the mental discipline needed to truly embody each pose.

Our experienced instructors employ a practical, adaptable teaching style. Recognizing that everyone's body is unique—due to its individual skeletal structure, varying degrees of mobility, and distinct emotional histories—we emphasize "adaptation over perfection."

Who Is This Journey For?

Welcome to Diya Yogashala, where your yoga journey starts with authenticity and inclusivity. Whether you’re a beginner seeking a solid foundation, an experienced practitioner aiming to break through limitations, or a dedicated yogi looking to launch a fulfilling career, we offer spaces for you.

The key requirements for enrollment are an open mind, a disciplined spirit, and a steadfast dedication to personal growth. Join us, and together, we’ll create a vibrant community that celebrates diversity, supports your progress, and helps you achieve your goals both on and off the mat.

Aesthetic Yoga Details Yoga Lifestyle in Rishikesh Spiritual Elements of Diya Yogashala

Trusted Yoga Alliance Registered School

Diya Yogashala is a trusted yoga alliance registered school offering a comprehensive 200-hour TTC course that prepares you for international recognition as a Registered Yoga Teacher (RYT) through Yoga Alliance USA. Our rigorous curriculum meets the highest global standards, ensuring your expertise and certifications are validated worldwide upon graduation. With our program, you'll gain the tools to excel in the dynamic field of yoga teaching and unlock diverse career opportunities.

Yoga Alliance 200-Hour Certification
Yoga Alliance 300-Hour Certification
The Diya Yogashala Experience

Why Choose Our Yoga School?

We blend traditional ashram discipline with contemporary teaching methodologies to create an unmatched educational experience. Here is what sets Diya Yogashala apart from the rest.

Authentic Lineage

Learn Directly From Indian Yoga Masters Born Into the Yogic Culture. Our teachers have dedicated their lives to the rigorous study of Vedic philosophies, ancient texts, and advanced asana practice.

Globally Recognized

All our Teacher Training programs are fully accredited by Yoga Alliance USA. Upon graduation, you are eligible to register as a Registered Yoga Teacher (RYT), a credential that allows you to teach yoga globally.

Intimate Class Sizes

We Firmly Believe In Quality Over Quantity. We strictly limit our student intake for every course to maintain a tight-knit community. This ensures personalized attention and correct hands-on adjustments.

Sattvic Lifestyle

Experience True Holistic Living With Our Customized Ayurvedic Dietary Plans. Our customized Ayurvedic dietary plans aim to support detoxification and high-energy practice.

0+

Happy Graduates

Students from over 60 countries across the world have experienced transformative yoga, deep healing, and immense inner growth at Diya Yogashala.

0

Established

Founded in Rishikesh, the undisputed yoga capital of the world, with a pure vision to offer highly authentic yogic education.

0+

Wellness Programs

From comprehensive 500-Hour Teacher Training to holistic detox retreats, meditation immersions, and advanced sound healing programs.

Yoga Alliance USA Certified

Yoga Teacher Training Courses

Welcome to our Yoga Teacher Training Programs! Discover how to transform your passion for yoga into a thriving career with our comprehensive curriculum. Our Yoga Alliance-certified programs provide the essential knowledge and skills needed to confidently guide students on their spiritual journey. Whether you're exploring the foundational principles of Hatha yoga or diving deep into the dynamic world of Ashtanga Vinyasa, we offer a holistic approach that nurtures both body and mind.With specialized modules covering pranayama techniques, functional anatomy, and ancient philosophies, our training prepares you to lead classes with confidence and authenticity. Join us today and embark on a transformative path towards becoming a respected and inspiring yoga instructor.

100 Hour Yoga Teacher Training Rishikesh

100 Hour TTC

A beautiful 14-day immersion into traditional ashram life. Perfect for beginners seeking a strong foundation in alignment, breath control, and foundational yoga philosophy before committing to a full certification.

View Course Details →
200 Hour Yoga Teacher Training India

200 Hour TTC

Our flagship 24-day certification. Master advanced asana alignment, delve deep into yogic anatomy and physiology, and confidently unlock your unique teaching voice to lead professional classes globally.

View Course Details →
300 Hour Advanced Yoga Teacher Training

300 Hour TTC

An advanced curriculum exclusively for 200HR graduates. Deepen your practice with complex asanas, advanced teaching methodology, sequencing, and the application of yoga therapy for common ailments.

View Course Details →
500 Hour Master Yoga Teacher Training

500 Hour TTC

The ultimate mastery journey. Combine the foundational 200HR and advanced 300HR over two transformative, life-changing months to become a highly respected, multi-disciplinary Yoga Master.

View Course Details →
What You Will Learn

Comprehensive Curriculum Overview

At our yoga school, we offer a robust 360-degree education designed to ensure you emerge as both a proficient practitioner and a thoughtful, safe guide for others. The core of our curriculum aligns closely with the rigorous standards set by Yoga Alliance, providing a comprehensive understanding of yoga principles and practices.

Asana Practice (Hatha & Ashtanga)

In our physical practice, the connection between breath and movement forms the foundation of our training. You'll delve into the traditional Ashtanga Vinyasa Primary Series, honing your ability to synchronize breath and movement while mastering the energy locks (bandhas) and gazing points (drishti). Our Hatha Yoga classes will help you build endurance, cultivate subtle energies, and use props for accessibility.

Anatomy & Physiology

Understanding the human body is crucial for preventing injuries. Our anatomy modules cover the skeletal, muscular, respiratory, and nervous systems, equipping you with the knowledge to safely adapt postures for students with various needs or health considerations.

Yoga Philosophy & Lifestyle

We explore the profound wisdom encapsulated in ancient texts, delving deep into Patanjali's Yoga Sutras to grasp the ethical guidelines of yama and niyama. Additionally, we examine concepts from the Bhagavad Gita, the chakra system, nadis, and their integration into modern life.

Teaching Methodology & Practicum

Beyond the physical practice, knowing yoga is different from teaching it. This module focuses on the art of instruction. You'll master the art of sequencing a class logically, using effective vocal and body language, navigating the complex relationships between teacher and student, understanding the business of yoga, and performing safe, confident hands-on adjustments.

Ashram Environment

Facilities You Enjoy At Our Yoga School In Rishikesh

Immerse yourself in the transformative world of yoga at our esteemed institution. Our facilities are meticulously crafted to offer unparalleled comfort and academic rigor, ensuring that every student's journey is supported through robust infrastructure and dedicated assistance.

Travel Guidance & Support

Navigating from the bustling international hub of New Delhi International Airport or serene Dehradun, our dedicated support team ensures a smooth and safe arrival. With comprehensive guidance and trusted local taxi connections, you'll be well-prepared to embark on your spiritual adventure.

Welcoming Environment at Diya Yogashala

Dedicated Yoga Shalas

Our expansive, well-ventilated yoga halls are designed to create a sacred space, equipped with premium mats, blocks, and cushions. Each week, students experience a blend of relaxation periods leading to fully-guided excursions, including white-water rafting along the Ganges' pristine rapids, mountain trail hikes and sunrise temple meditations.

Dedicated Clean Yoga Shala

Excursions & Culture

Experience the holistic benefits of yoga, combined with the rich cultural heritage of India, where every moment is a gateway to personal growth and spiritual awakening. Join us today and unlock the full potential of your yoga journey.

Students Participating in Guided Mountain Excursions
Visual Journey

Life at Diya Yogashala

Yoga Practice in Rishikesh
Ashram Life Diya Yogashala
Spiritual Details Rishikesh
Yoga Students Meditation
Ganges River Rituals
Ashram Routine

A Typical Day in Rishikesh

Discipline is the bridge between goals and accomplishment. Our daily schedule is carefully crafted following traditional Ayurvedic rhythms to optimize your learning capacity, physical energy, and mental rest.

06:00 AM
Shatkarma & Pranayama Morning cleansing rituals (Jala Neti) and vital breathwork to clear the nasal passages and awaken the nervous system.
07:30 AM
Ashtanga Vinyasa Flow A vigorous, traditional physical practice led by our masters to build incredible core strength, internal heat, and stamina.
09:30 AM
Sattvic Breakfast A highly nutritious, organic vegetarian meal designed to support a yogic lifestyle and aid in rapid muscle recovery.
11:00 AM
Yoga Philosophy / Anatomy Deep dive into the theoretical framework of yoga, including the Yoga Sutras, bodily mechanics, and injury prevention techniques.
04:00 PM
Hatha Yoga & Alignment An afternoon focus on holding foundational postures, understanding correct biomechanics, and practicing teaching methodology.
06:30 PM
Meditation / Kirtan Evening winding down with guided mindfulness meditation, soulful chanting (Kirtan), or deeply restorative Yoga Nidra.
The Spiritual Capital

Why Study Yoga in Rishikesh?

Nestled among the majestic Himalayan foothills and the serene banks of the sacred River Ganges, Rishikesh is renowned worldwide as the Yoga Capital of the World. This tranquil retreat offers a unique blend of ancient wisdom and modern amenities, attracting spiritual pilgrims, sages, and practitioners of yoga from around the globe.

At Diya Yogashala, our commitment goes beyond traditional yoga courses. We offer a holistic experience that integrates spiritual practice, cultural immersion, and personal growth. The high vibrational energy of Rishikesh enhances your learning journey, deepening your meditative state and fostering a profound connection to the timeless traditions of yoga.

Your time here is rich with unforgettable experiences. Meditate in the ancient Vashishta Cave, watch the awe-inspiring Ganga Aarti fire ceremony, explore hidden waterfalls, or simply relax in the vibrant cafe culture that caters exclusively to international yogis.

Our daily practices take place near the pristine, purifying waters of the Ganges, allowing you to absorb its life-giving energies. Immersion in ancient caves and temples provides a direct link to the spiritual heritage of yoga. Engage with a vibrant global community of like-minded yogis, enriching your journey through shared insights and experiences.

Rishikesh also offers authentic Indian culture, Aarti ceremonies, and Ayurvedic healing, making it a truly transformative experience. At Diya Yogashala, we believe that true yoga transcends physical postures and techniques, embracing the full spectrum of spiritual growth and holistic well-being.

  • Practice daily near the pristine, purifying waters of the holy Ganges.
  • Absorb the potent spiritual energy of ancient caves and temples.
  • Connect with a vibrant global community of like-minded yogis.
  • Experience authentic Indian culture, Aarti ceremonies, and Ayurvedic healing.
Yoga in Rishikesh Ganges Mountains
Moon and Root Stay 1 Moon and Root Stay 2 Moon and Root Stay 3 Moon and Root Stay 4 Moon and Root Stay 5
Boutique Homestay

Moon & Root Sanctuary

At Moon & Root Sanctuary, we strive to provide a serene, clean, and secure environment for your physical and mental well-being during your intensive training. Located just steps away from the holy Ganga River in a peaceful alley, our dedicated guesthouse caters to our students' needs while warmly embracing independent spiritual travelers seeking a tranquil sanctuary.

The Ayurvedic Diet

At our sanctuary, we believe food is the foundation of spiritual nourishment. Our holistic chefs craft the Sattvic diet with precision, aiming to naturally detoxify the body, reduce inflammation, and soothe the mind. Unlike indulgent, processed fare that can leave you feeling sluggish, our meals ensure you're invigorated and energized for your rigorous physical practices.

  • High-Speed Wi-Fi for Digital Nomads and studying.
  • In-house Organic Sattvic Kitchen serving fresh meals.
  • Panoramic Rooftop Mountain Views for quiet reflection.
Explore Accommodations
Common Questions

Frequently Asked Questions

Traveling to India for an intensive yoga teacher training is a big step. We have compiled comprehensive answers to ensure you are fully prepared for your journey with Diya Yogashala.

Yes, absolutely. Diya Yogashala is a fully registered and accredited Yoga School (RYS) with Yoga Alliance USA. This means that our curriculums for the 100-Hour, 200-Hour, 300-Hour, and 500-Hour Teacher Training Courses meet and exceed their strict international standards. Upon successful completion of your course, you will receive a globally recognized certificate, allowing you to register as a Registered Yoga Teacher (RYT) and teach anywhere in the world.
No advanced acrobatic skills are required. The 200-Hour Yoga Teacher Training is designed to be foundational. Whether you are a dedicated practitioner looking to transition into teaching, or someone simply looking to deepen your own personal practice and understanding of yoga philosophy, you are welcome here. We only ask that you come with an open mind, a willingness to learn, and a basic level of physical fitness to handle the daily physical asana practice.
Yes, Rishikesh is widely considered one of the safest destinations in India, especially for solo female travelers. As a highly revered holy city and the global hub for yoga, it attracts thousands of spiritual tourists year-round. The local culture is deeply respectful, and the community is highly protective of its international guests. Furthermore, Diya Yogashala places the highest priority on your safety. Our Moon & Root Sanctuary features 24/7 security, controlled access, and a strictly monitored environment to ensure you feel completely relaxed, secure, and at peace during your entire stay.
Most international students apply for an Indian e-Tourist Visa or a standard Tourist Visa. These are generally very easy to obtain online for citizens of most countries and allow stays of 30, 90, or up to 365 days. Since our courses are short-term, non-university educational retreats, a tourist visa is the standard and appropriate choice. Please apply for your e-Visa at least two to three weeks prior to your departure date to avoid any unexpected delays.
Deepak Nautiyal - Founder of Diya Yogashala
Meet Our Founder

Guiding the Light Within

Welcome to Diya Yogashala, where we guide the light within through authentic yoga and ayurvedic practices. Our founder, deeply rooted in the traditions of Himalayan spirituality, brings over two decades of personal and international teaching experience to the forefront. At Diya Yogashala, we believe that yoga is not merely about physical poses but encompasses the journey towards personal growth and enlightenment. We strive to provide you with the ancient wisdom and tools necessary to thrive in today's complex world, offering a sanctuary for self-discovery and transformation. Join us on this transformative path as we illuminate your path towards inner peace and resilience.

"Yoga is not about touching your toes, it is what you learn on the way down. Our mission here is to hold space for your personal evolution, providing you with the ancient tools needed to navigate the modern world with grace, resilience, and inner peace."

Deepak Nautiyal

Lead Visionary & Master Teacher

Deepen Your Knowledge

Specialized Short Courses

Perfect for existing teachers looking for Continuing Education (CEP) credits, or dedicated practitioners seeking to master a specific limb of yoga.

Pranayama Course in Rishikesh

Pranayama & Breathwork

Unlock the vital energy within. Learn traditional breathing techniques to cleanse the nervous system and expand lung capacity.

View Syllabus →
Meditation Course in Rishikesh

Hatha Yoga Immersion

Dive deep into stillness. Master ancient meditation techniques, physical postures, and the subtle energy body.

View Syllabus →
Explore All Short Courses
Disconnect to Reconnect

Holistic Retreats

Step away from the demands of daily life and immerse yourself in a healing sanctuary. Our retreats blend yoga, Ayurveda, and nature.

Womens Wellness Retreat India

Yoga & Wellness Retreat

Daily asana practice, mindful nature walks, sound healing sessions, and sattvic meals designed to restore emotional and physical balance.

Discover More →
Ayurvedic Detox Retreat India

Ayurvedic Detox Retreat

Cleanse your system from the inside out with ancient Panchakarma therapies, targeted yoga, and personalized holistic diets.

Discover More →
View All Retreats
Student Testimonials

What Do Students Say About Us?

5.0

Out of 5 Stars

Overall Rating Based on Verified Reviews

Over the past decade, we have empowered hundreds of passionate yoga practitioners who are now successfully teaching across the globe.

Google Logo

5.0/5 Stars

Verified Google Maps Reviews
TripAdvisor Logo

5.0/5 Stars

Trip Advisor Testimonials
Yoga Alliance Logo

Verified RYS Status

Yoga Alliance USA Public Profile

"If you are looking for an yoga experience, learning from truly passionate and knowledgeable people, then look no further. Diya yogashala has a welcoming family feel. The retreat is set in a peaceful location away from the hustle and bustle... The graduation ceremony was a lovey event."

Tyra Kriyoga
Verified Google Review

"Deepak Ji is a excellent yoga teacher who taught me from beginning of Ashtanga yoga journey. He inspired me alot by seeing his movement with his breath. I feel thankful as he helped me alot when i was in Reshikesh. I highly recommend everyone to join."

Deepak Pawar
Verified Google Review

"Diya Yoga shala is the best yoga teacher training school in Rishikesh. As i do some classes over there i suggest you the teacher Deepak nautiyal is the best Ashtanga yoga teacher in Rishikesh India. So just try once and you get to know by yourself."

Traveller Yogi
Verified Google Review

"I enjoyed their dynamic adjustments. It'd be perfect for those who enjoy 'hard, tough yoga'. The staffs are friendly and kind. Location is at very nice and quiet, still close to both Ram jula and Luxman jula."

R H
Verified Google Review

"As I took some classes the teachers are really amazing. Speciall deepak ji. If you want to learn Ashtanga then no doubt choose Diya yogashala."

Sahil Goyal
Verified Google Review
Journal

Latest Yogic Insights

Sattvic Diet During TTC: What You’ll Eat for 24 Days
June 30, 2026

Sattvic Diet During TTC: What You’ll Eat for 24 Days

A 24-day TTC journey is not only about learning yoga on the mat but also about creating mindful habits. Discover the principles of the Sattvic diet and how it supports your physical and mental transformation.

Read Article
The Bhagavad Gita and Patanjali’s Sutras in TTC
June 28, 2026

The Bhagavad Gita and Patanjali’s Sutras in TTC

Discover how the ancient wisdom of the Bhagavad Gita and Patanjali’s Yoga Sutras forms the philosophical foundation of a 200-Hour Yoga Teacher Training.

Read Article
Meditation Practices Taught in a 200HR TTC: A Journey Beyond Asana
June 26, 2026

Meditation Practices Taught in a 200HR TTC: A Journey Beyond Asana

While asanas prepare the body, meditation trains the mind. Discover the powerful meditation techniques—from Mindfulness to Yoga Nidra—taught in a 200-Hour TTC.

Read Article
Read All Articles
Travel Directions

How to Reach Us?

By Airways

Rishikesh is well-connected internationally via New Delhi. Take a domestic connection from Indira Gandhi International Airport (DEL) to Jolly Grant Airport in Dehradun (DED). Our ashram resides a comfortable 45-minute scenic drive away from Dehradun airport; contact our desk ahead of time to coordinate private shuttle pickup arrangements.

By Roadways

If you prefer a scenic road transit, private cabs can be managed from New Delhi directly to Swargashram via the smooth Delhi-Meerut expressway network. The transit time spans approximately 5-6 hours, showcasing beautiful shifting landscapes, roadside local dining spots, and historic regions heading towards the upper Uttarakhand mountains.

By Railways

The newly expanded terminal, Yog Nagari Rishikesh Railway Station (YNRK), links securely across major express routes across India. Alternatively, the massive transit junction at Haridwar Junction (HW) sits roughly 25 kilometers away, offering robust connecting trains, local bus options, and direct prepaid taxi networks directly into the Ram Jhula sector.