Multi Style Yoga Teacher Training

There are many yoga schools in Rishikesh that offer different types of yoga teacher training courses (ttc), but only a select few offer the multi-style yoga teacher training course. Diya Yogashala is one such school that offers multi-style yoga teacher training course (ttc) in Rishikesh. The multi-style yoga ttc is of great importance for those who wish to become dedicated yoga teachers and make their career in this field. The multi-style yoga course trains them in more than 2 styles of yoga. The multi-style teacher training is not just a yoga course, it is one which will increase your confidence as you learn, and will give you strength and determination to become a successful yoga teacher.

The multi-style yoga course of Diya Yogashala includes detailed study of Hatha, Ashtanga, and Vinyasa Flow styles of yoga, all of which greatly differ from each other. Bringing balance in all of them can make your life perfect; and this is what is taught at Rishi Yoga Foundation under its Multi-style yoga teacher training in Rishikesh. Now let me tell you what all is taught in these 3 styles of yoga.

In Hatha yoga, ‘hatha’ means ‘force’ that points out to a set of physical techniques. It includes Shatkarma (6 acts of self-purification), 15 asanas (postures or poses in the modes of- seated, laying down, standing), Pranayama (Breathing) and Kumbhaka (breath retention). During Pranayama, students will be taught controlled breathing in which they will breathe slow and fast while doing different yoga poses. Hatha Yoga’s origins date back to 11th century, when it was started by Gorakhnath, founder of the Kanphata Yogis.

While Ashtanga Yoga basically is a system of yoga recorded by sage Vamana Rishi in ‘Yoga Karunta’, an ancient manuscript on yoga. Ashtanga Yoga literally means ‘8-limbed yoga’, as outlined by sage Patanjali in ‘Yog Sutras’. It includes 8 spiritual practices namely- Yama (moral codes), Niyama (self-purification & study), Asana (posture), Pranayama (breath control), Pratyahara (sense control), Dharana (concentration, Dhyana (meditation) and Samadhi (absorption into the universe).

The first 4 limbs of Yama, Niyama, Asana and Pranayama are considered as external cleansing practices; defects in which can be corrected. However, defects in internal cleansing practices such as- Pratyahara, Dharana and Dhyana are not correctable; and can be dangerous to the mind if correct Ashtanga yoga method is not followed. And this is what focus is laid on during the multi-style yoga ttc at Diya Yogashala in Rishikesh.

Last comes the Vinyasa yoga, a style which is characterised by stringing postures together, so that you move from one pose to another seamlessly, using breath. It is also referred to as ‘Flow yoga’ or ‘Vinyasa Flow yoga’. The variable nature of Vinyasa flow yoga helps develop a more balanced body, as well as prevent injuries from happening repeatedly. In Vinyasa Flow yoga, we enter a posture, remain in it for a while, and then leave or move out of it. All this is taught under the expertise of experienced yoga teachers of Diya Yogashala in Rishikesh.

Yoga TTC Daily Schedule

Schedule

Wake Up

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6:00 AM
at Diya Yogashala

Pranayama/ Meditation/ Mantra Chanting

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6:30 - 8:00 AM
Himanshu Ji

Ashtanga Vinyasa Mysore/
Led Class

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8:30 - 10:15 PM
Yogi Deepak Ji

Brunch Time

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10:30 - 12:00 PM
at Diya Yogashala

Yoga Principles/ Philosophy/ Yoga Sutra Lectures

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12:00 - 13:30 PM
Yogi Shankar Ji


Yoga Nidra Meditation/ Free time

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14:00 - 15:00 PM
at Diya Yogashala

Workshop/ Study Time/ Guest Lecturers

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15:00 - 16:00 PM
Yogi Shankar Ji

Asana/ Art of Adjustment/ Body Alignment

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16:00 - 18:00 PM
Yogi Deepak Ji

Dinner Time


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18:30 - 19:00 PM
at Diya Yogashala

Free Time/ Study Time

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19:30 - 20:30 PM
at Diya Yogashala

Silence Meditation

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20:30 - 21:30 PM
Himanshu Ji

Mauna/ Silence/ Lights Off

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21:30 PM
at Diya Yogashala

TTC Course Dates

Course Name Course Date Course Style Course Fee Register Now
200 Hour Yoga Teacher Training 3rd November - 27th November 2018 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd December - 27th December 2018 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd January - 27th January 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd February - 27th February 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd March - 27th March 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd April - 27th April 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd May - 27th May 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd June - 27th June 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd July - 27th July 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd August - 27th August 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd September - 27th September 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd October - 27th October 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd November - 27th November 2019 Ashtanga/Hatha Yoga USD 1400 Register Now
200 Hour Yoga Teacher Training 3rd December - 27th December 2019 Ashtanga/Hatha Yoga USD 1400 Register Now

Course Fee Includes:

  •   Tuition Fee for the course.
  •   Single Room Accommodation.
  •   Two full meals per day.
  •   Daily snacks with two time tea.

Payment Options:

  •   Information and Instructions for payment procedure will be sent to you with your letter of acceptance.
  •   To reserve your seat, you need to pay USD 200 as non-refundable deposit.
  •   The balance of the payment may be made on Orientation Day upon arrival in Rishikesh.
  •   The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise.
  •   Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy:

  •   Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date.
  •   Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences.
  •   Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.