100 Hour Hatha Yoga Teacher Training

The 100 hour Yoga Teacher Training course is the most popular course in Rishikesh. Almost all yoga schools offer it in the time-frame of 12 to 15 days. Diya Yogashala, a new and quiet competitive yoga school too offers the 100 hour Yoga Teacher Training course in Rishikesh. The school in its 100 hour yoga training course offers basic training in Hatha and Ashtanga styles of yoga. During the 100 hour course, students will be taught the nuances of Hatha and Ashtanga yoga and how to do them properly.

Before we proceed, let me tell you about the history of Hatha and Ashtanga yoga and their origins. Hatha Yoga is one of the earliest form of yoga which first appeared in 1st century CE in Sanskrit Epics (Hinduism) & Pali Canon (Buddhism). Its teachings started in 11th century CE. It was completely described in detail in ‘Hatha Yoga Pradapika’ in 15th century CE. It includes mantra chanting, asanas or poses, breathing or Pranayama, and meditation.

Another style that is taught in the 100 hour yoga teacher training in Rishikesh is Ashtanga Yoga. It is one of the other ancient styles of yoga which was first recorded by Vamana Rishi in ‘Yoga Karunta’, an ancient manuscript. Ashtanga Yoga literally means “8-limbed yoga” as outlined by sage Patanjali in ‘Yoga Sutras’. Those 8 limbs are:- Yama (moral codes), Niyama (self-purification), Asana (posture), Pranayama (breath control), Pratyahara (sense control), Dharana (concentration), Dhyana (meditation), and Samadhi (absorption into the Universe).

At Diya Yogashala, the students will be taught in detail, these two ancient forms of yoga and how they can bring their mind, body and soul under control; and make them work in tandem with each other. The teachers including the school’s owner Deepak Nautiyal will ensure that you do so in the correct manner.

Now you will wonder why you should come to Diya Yogashala to get yoga teacher training in Rishikesh only. The answer is simple- this course will give you a true understanding of each of the Hatha and Ashtanga yoga practices that impact mind, body and soul. Also, this course is best suited for those who have little or no knowledge of yoga. This 100 hour yoga teacher training in Rishikesh will transform you into a yoga trainer.

Why go for 100 hour hatha yoga teacher training at Diya Yogashala?

Diya Yogashala is registered with Yoga Alliance USA and all its courses including the 100 hour yoga teacher training course, are certified. The school is located amidst the scenic beauty of Himalayas on 3 sides with the holy river Ganga flowing close-by. This provides peace to your disturbed mind and has a soothing effect on your body. The school will make you adapt at practising various yoga poses and meditation. This course is ideal for those who have limited time, but wish to learn yoga properly. This yoga training course will enlighten you with the knowledge and experience of yoga. This course will prepare you to become a Yoga teacher; and will improve your yoga skills.

Yoga TTC Daily Schedule

Schedule

Wake Up

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6:00 AM
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Pranayama/ Meditation/ Mantra Chanting

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6:30 - 8:00 AM
Himanshu Ji

Ashtanga Vinyasa Mysore/
Led Class

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8:30 - 10:15 PM
Yogi Deepak Ji

Brunch Time

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10:30 - 12:00 PM
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Yoga Principles/ Philosophy/ Yoga Sutra Lectures

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12:00 - 13:30 PM
Yogi Shankar Ji


Yoga Nidra Meditation/ Free time

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14:00 - 15:00 PM
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Workshop/ Study Time/ Guest Lecturers

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15:00 - 16:00 PM
Yogi Shankar Ji

Asana/ Art of Adjustment/ Body Alignment

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16:00 - 18:00 PM
Yogi Deepak Ji

Dinner Time


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18:30 - 19:00 PM
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Free Time/ Study Time

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19:30 - 20:30 PM
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Silence Meditation

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20:30 - 21:30 PM
Himanshu Ji

Mauna/ Silence/ Lights Off

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21:30 PM
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100 Hour Hatha TTC Course Dates

Course Name Course Date Course Style Course Fee Register Now
100 Hour Yoga Teacher Training 3rd November - 14th November 2018 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd December - 14th December 2018 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd January - 14th January 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd February - 14th February 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd March - 14th March 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd April - 14th April 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd May - 14th May 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd June - 14th June 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd July - 14th July 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd August - 14th August 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd September - 14th September 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd October - 14th October 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd November - 14th November 2019 Hatha Yoga USD 750 Register Now
100 Hour Yoga Teacher Training 3rd December - 14th December 2019 Hatha Yoga USD 750 Register Now

Course Fee Includes:

  •   Tuition Fee for the course.
  •   Single Room Accommodation.
  •   Two full meals per day.
  •   Daily snacks with two time tea.

Payment Options:

  •   Information and Instructions for payment procedure will be sent to you with your letter of acceptance.
  •   To reserve your seat, you need to pay USD 200 as non-refundable deposit.
  •   The balance of the payment may be made on Orientation Day upon arrival in Rishikesh.
  •   The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise.
  •   Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy:

  •   Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date.
  •   Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences.
  •   Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.